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432 pages • first pub 2005 (editions)
ISBN/UID: 9781119601128
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 05 December 2019
Description
Retrain your thinking and your life with these simple, scientifically proven techniques Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thoug...
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432 pages • first pub 2005 (editions)
ISBN/UID: 9781119601128
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 05 December 2019
Description
Retrain your thinking and your life with these simple, scientifically proven techniques Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thoug...
Community Reviews
Content Warnings