52 Ways to Walk: The New Science and Timeless Joy of How, When, Where, and Why by Annabel Streets

52 Ways to Walk: The New Science and Timeless Joy of How, When, Where, and Why

Annabel Streets with Deryn Edwards (Narrator)

7 hours, 4 minutes • first pub 2022 (editions)

nonfiction health informative inspiring lighthearted medium-paced
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Description

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking life...

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