Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way by Judy Ho

Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Judy Ho

304 pages first pub 2019 (editions)

nonfiction psychology self help informative slow-paced
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Description

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck...

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Community Reviews Summary of 49 reviews

Moods

informative 100%
reflective 70%
hopeful 30%
challenging 20%
inspiring 20%
relaxing 20%

Pace

medium 44%
fast 33%
slow 22%

Average rating

3.76

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