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96 pages • first pub 2014 (editions)
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Bring these simple 5- and 10-minute pra...
Community Reviews Summary of 158 reviews
Moods
relaxing 84%
informative 76%
inspiring 61%
hopeful 46%
lighthearted 15%
adventurous 7%
Pace
fast 45%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
96 pages • first pub 2014 (editions)
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Bring these simple 5- and 10-minute pra...
Community Reviews Summary of 158 reviews
Moods
relaxing 84%
informative 76%
inspiring 61%
hopeful 46%
lighthearted 15%
adventurous 7%
Pace
fast 45%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.