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26 pages • first pub 2021 (view editions)
ISBN/UID: 9781648411281
Format: Paperback
Language: English
Publisher: Microcosm Publishing
Edition Pub Date: 08 October 2021
Description
All therapy is at some level about mindfulness, writes Dr. Faith. She offers encouragement here to make a regular time to slow down and take a close look at exactly what is happening in your body and mind, so that you can gain better understanding...
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26 pages • first pub 2021 (view editions)
ISBN/UID: 9781648411281
Format: Paperback
Language: English
Publisher: Microcosm Publishing
Edition Pub Date: 08 October 2021
Description
All therapy is at some level about mindfulness, writes Dr. Faith. She offers encouragement here to make a regular time to slow down and take a close look at exactly what is happening in your body and mind, so that you can gain better understanding...
Community Reviews
Content Warnings