Find your Strong: How I Changed My Mind to Change My Body and Heal My Heart by Cassy Roop, Cassy Roop
Find your Strong: How I Changed My Mind to Change My Body and Heal My Heart

Cassy Roop, Cassy Roop

Find your Strong: How I Changed My Mind to Change My Body and Heal My Heart

Cassy Roop, Cassy Roop

133 pages missing pub info (editions)

emotional informative inspiring medium-paced
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Description

This book is a journey. My journey. This isn’t going to be some quick fix or an advice book on how to lose weight fast. This book is all about how I changed me. It’s the process in which I was able to change my mind—about food, exercise, and lif...

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