Mind Food: Plant-based recipes for positive mental health by Lauren Lovatt

Mind Food: Plant-based recipes for positive mental health

Lauren Lovatt

192 pages first pub 2022 (editions)

informative medium-paced
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Description

Mind Food is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist – inspired by years of research around how food can make us happy and boost our moods.Founder of Feed Your Mind Candy, Lauren Lovatt mindfull...

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