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181 pages • missing pub info (editions)
ISBN/UID: 9781578264766
Format: Paperback
Language: English
Publisher: Hatherleigh Press
Publication date: 26 November 2013
Description
Add weights to your NAVY SEAL Training prep The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines l...
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181 pages • missing pub info (editions)
ISBN/UID: 9781578264766
Format: Paperback
Language: English
Publisher: Hatherleigh Press
Publication date: 26 November 2013
Description
Add weights to your NAVY SEAL Training prep The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage running and fitness routines l...
Community Reviews Summary of 3 reviews
Moods
informative 100%
inspiring 100%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.