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304 pages • missing pub info (editions)
ISBN/UID: 9780393711226
Format: Paperback
Language: English
Publisher: W. W. Norton & Company
Publication date: 25 April 2016
Description
In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and mental well-being and offers readers step-by-step strategies for sticking...
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304 pages • missing pub info (editions)
ISBN/UID: 9780393711226
Format: Paperback
Language: English
Publisher: W. W. Norton & Company
Publication date: 25 April 2016
Description
In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and mental well-being and offers readers step-by-step strategies for sticking...