The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life by John R. Sharp

The Emotional Calendar: Understanding Seasonal Influences and Milestones to Become Happier, More Fulfilled, and in Control of Your Life

John R. Sharp

288 pages • first pub 2011 (view editions)

nonfiction psychology self help informative medium-paced
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Description

A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestonesIn two decades of psychiatry practice, John R. Sharp has worked with many people who ...

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