Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping by Robert M. Sapolsky

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

Robert M. Sapolsky with Peter Berkrot (Narrator)

17 hours, 9 minutes first pub 1993 (editions)

nonfiction health psychology science challenging informative reflective slow-paced
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Description

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spir...

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Community Reviews Summary of 816 reviews

Moods

informative 98%
reflective 28%
funny 26%
hopeful 20%
challenging 19%
inspiring 17%
lighthearted 6%
emotional 4%
adventurous 1%
tense 1%

Pace

medium 55%
slow 43%
fast 1%

Average rating

4.08

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