The Power of Stretching: Simple Practices to Promote Wellbeing by Bob Doto

The Power of Stretching: Simple Practices to Promote Wellbeing

Bob Doto

128 pages • first pub 2020 (editions)

informative inspiring relaxing fast-paced
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Description

With the aid of beautiful illustrations and easy-to-access organization, teacher and licensed massage therapist Bob Doto teaches you how and what to stretch to reclaim your power and well-being—including 60 specific stretches spanning from your he...

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