Acsm's Foundations of Strength Training and Conditioning by Dan Benardot, American College of Sports Medicine (Acs, Nicholas Ratamess

598 pages missing pub info (editions)

nonfiction health sports informative reflective fast-paced
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Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, Second Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, imp...

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