Die Fat or Get Tough by Steve Siebold

Die Fat or Get Tough

Steve Siebold

274 pages first pub 2009 (editions)

nonfiction informative reflective medium-paced
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Description

This is a mental toughness book for dieters. You either think like a fat person and stay fat, or you learn to think like a fit person and get fit. No tricks. No gimmicks. Only objective reality. It’s that simple. If you study this book, you will ...

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