Hardwiring Happiness: A Simple Way to Permanently Reset Your Brain, Stockpile Inner Strength, and Appreciate Each Day's Gifts by Rick Hanson

Hardwiring Happiness: A Simple Way to Permanently Reset Your Brain, Stockpile Inner Strength, and Appreciate Each Day's Gifts

Rick Hanson

missing duration info Add in missing duration information • missing pub info (editions)

nonfiction psychology science self help informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson's four steps build strengths into your brain-- balancing its...

Read more

Community Reviews

Loading...

Content Warnings

Loading...