Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris, Carlye Adler, Jeffrey Warren

Meditation for Fidgety Skeptics: A 10% Happier How-To Book

Dan Harris, Carlye Adler, Jeffrey Warren

304 pages • first pub 2017 (editions)

nonfiction self help informative inspiring reflective slow-paced
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THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can't turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You'll also get access to guided audio meditations on t...

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