Outwitting Insomnia: Overcoming Sleeplessness and Getting the Rest You Need with Classic and Cutting-Edge Remedies That Really Work by Ellen Mohr Catalano
Outwitting Insomnia: Overcoming Sleeplessness and Getting the Rest You Need with Classic and Cutting-Edge Remedies That Really Work
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Ellen Mohr Catalano
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Outwitting Insomnia: Overcoming Sleeplessness and Getting the Rest You Need with Classic and Cutting-Edge Remedies That Really Work

Ellen Mohr Catalano

244 pages • first pub 2004 (editions)

informative slow-paced
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Those millions of sleep-challenged men and women will find solutions that really work in this engagingly written handbook. Whether chronic or occasional and whether the problem is a physical sleep disorder or a matter of an overactive, obsessive m...

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