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320 pages • first pub 2002 (editions)
ISBN/UID: 9781579547721
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 17 August 2002
Description
Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever-- in just 21 days! Pilates sculpts and stretches every muscle in your body through a unique series of fluid, yogalike exercises, without stress or st...
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320 pages • first pub 2002 (editions)
ISBN/UID: 9781579547721
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 17 August 2002
Description
Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever-- in just 21 days! Pilates sculpts and stretches every muscle in your body through a unique series of fluid, yogalike exercises, without stress or st...