The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life by Susan Saunders

The Age-Well Plan: The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life

Susan Saunders

304 pages missing pub info (editions)

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Description

Susan Saunders draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan shows you h...

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