Emotional Wellness: Transforming Fear, Anger, and Jealousy Into Creative Energy by Osho

Emotional Wellness: Transforming Fear, Anger, and Jealousy Into Creative Energy

Osho

293 pages first pub 2007 (view editions)

nonfiction philosophy self help informative reflective slow-paced
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This book is ideal for readers seeking practical guidance on understanding and transforming their emotional responses through a blend of spiritual insight and psychological exploration.

Description

How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienat...

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