The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia by Julie Andrews

The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia

Julie Andrews

238 pages • first pub 2019 (view editions)

nonfiction health informative medium-paced
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Feed your brain and fuel your health - the MIND Diet Plan and Cookbook.Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodege...

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