The Rest And Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight by Samatha Wallace, Robert Keith Wallace, Alexis Farley

The Rest And Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight

Samatha Wallace, Robert Keith Wallace, Alexis Farley

missing page info Add in missing page information first pub 2019 (editions)

informative slow-paced
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You start the diet by detoxifying your body for 1 week, using herbal preparations and making a few easy changes in your lifestyle. After the detox, you then begin the 3-week Rest and Repair portion of the diet. This diet is not a fast. Ideally, it...

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