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288 pages • missing pub info (view editions)
ISBN/UID: 9781450402200
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 18 October 2011
Description
Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You're willing to put in the wo...
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Content Warnings
288 pages • missing pub info (view editions)
ISBN/UID: 9781450402200
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 18 October 2011
Description
Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You're willing to put in the wo...
Community Reviews
Content Warnings