The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe by Stephen W. Porges

The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe

Stephen W. Porges

288 pages first pub 2013 (editions)

nonfiction psychology science challenging informative slow-paced
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Description

When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges’s insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression and other...

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Community Reviews Summary of 46 reviews

Moods

challenging 100%
informative 100%
reflective 100%
hopeful 50%
inspiring 50%

Pace

slow 100%

Average rating

4.17

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