The Stress Cure: How to resolve stress, build resilience and boost your energy by Patrick Holford, Susannah Lawson

The Stress Cure: How to resolve stress, build resilience and boost your energy

Patrick Holford, Susannah Lawson

272 pages • first pub 2015 (editions)

informative medium-paced
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A must-have guide to coping better with life's pressures, boosting your energy, and achieving greater physical and emotional health   Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for t...

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