No Need for Speed:\xa0A Beginner's Guide to the Joy of Running by John Bingham

No Need for Speed:\xa0A Beginner's Guide to the Joy of Running

John Bingham

240 pages first pub 2002 (editions)

nonfiction health sports informative slow-paced
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Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the why and the how of running for the rest of us. With information both practical (how to find the right runni...

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