The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by Ted Spiker, David Zinczenko

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Ted Spiker, David Zinczenko

304 pages • first pub 2004 (editions)

nonfiction health informative fast-paced
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Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet - by David Zinczenko with Ted Spiker - offers you a simple promise: If you follow this plan, you will transform yo...

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