The 14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus, and joy by Jacqui Lewis, Jacqui Lewis
The 14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus, and joy
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Jacqui Lewis, Jacqui Lewis
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The 14 Day Mind Cleanse: Your step-by-step detox for more clarity, focus, and joy

Jacqui Lewis, Jacqui Lewis

144 pages • missing pub info (view editions)

informative inspiring fast-paced
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Kick off the program with a daily meditation ritual and by tweaking your digital diet. Next, reduce multi-tasking, add a personalized morning ritual and banish “busy,” learning to achieve more by doing less. Finish the first week by adding techni...

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