Real Happy Pill: Power Up Your Brain by Moving Your Body by Anders Hansen

Real Happy Pill: Power Up Your Brain by Moving Your Body

Anders Hansen

248 pages first pub 2016 (editions)

nonfiction health psychology informative reflective slow-paced
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Description

Is there a foolproof way to reduce stress and anxiety while you boost your memory? Raise your IQ even as you slow down the aging process? Become more creative and train your ability to focus at the same time? The answer is simple: Move! Modern neu...

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