Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

Burnout: The Secret to Unlocking the Stress Cycle

Amelia Nagoski, Emily Nagoski

277 pages first pub 2019 (editions)

nonfiction feminism psychology self help hopeful informative inspiring medium-paced

Description

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. Burnout. Many women in America have experien...

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Community Reviews Summary of 4,420 reviews

Moods

informative 95%
reflective 56%
inspiring 52%
hopeful 41%
challenging 21%
emotional 21%
funny 18%
lighthearted 9%
relaxing 2%

Pace

medium 63%
fast 25%
slow 10%

Average rating

4.02

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