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401 pages • first pub 1239 (editions)
ISBN/UID: 9780399588150
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social an...
Community Reviews Summary of 29 reviews
Moods
reflective 50%
hopeful 33%
inspiring 33%
challenging 16%
emotional 16%
Pace
slow 33%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
401 pages • first pub 1239 (editions)
ISBN/UID: 9780399588150
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social an...
Community Reviews Summary of 29 reviews
Moods
reflective 50%
hopeful 33%
inspiring 33%
challenging 16%
emotional 16%
Pace
slow 33%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.