Mindful Thoughts for Walkers: Footnotes on the zen path by Adam Ford

Mindful Thoughts for Walkers: Footnotes on the zen path

Adam Ford

160 pages first pub 2017 (editions)

nonfiction philosophy self help informative reflective slow-paced
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Description

Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, h...

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Community Reviews Summary of 21 reviews

Moods

informative 100%
inspiring 100%
reflective 100%
relaxing 100%

Pace

slow 100%

Average rating

3.8

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