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320 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ul...
Community Reviews Summary of 36 reviews
Moods
inspiring 33%
adventurous 16%
funny 16%
Pace
slow 33%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
320 pages • first pub 2016 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ul...
Community Reviews Summary of 36 reviews
Moods
inspiring 33%
adventurous 16%
funny 16%
Pace
slow 33%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.