Scan barcode
188 pages • missing pub info (editions)
ISBN/UID: 9781734280104
Format: Paperback
Language: English
Publisher: Zeny Media
Publication date: 29 September 2019
Description
It's not a diet, it's a timed approach to eating Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human...
Community Reviews Summary of 3 ratings
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
188 pages • missing pub info (editions)
ISBN/UID: 9781734280104
Format: Paperback
Language: English
Publisher: Zeny Media
Publication date: 29 September 2019
Description
It's not a diet, it's a timed approach to eating Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human...
Community Reviews Summary of 3 ratings
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.