Happiness: A Guide to Developing Life's Most Important Skill by Daniel Goleman, Matthieu Ricard, Jesse Browner
Happiness: A Guide to Developing Life's Most Important Skill

Daniel Goleman, Matthieu Ricard, Jesse Browner

Happiness: A Guide to Developing Life's Most Important Skill

Daniel Goleman, Matthieu Ricard, Jesse Browner

304 pages first pub 2003 (editions)

nonfiction psychology self help informative inspiring reflective fast-paced
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"In his ... book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by conce...

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