Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach by Paul Collins

Dynamic Dumbbell Training: The Ultimate Guide to Strength and Power Training with Australia's Body Coach

Body Coach

Paul Collins

271 pages missing pub info (editions)

nonfiction sports informative medium-paced
Powered by AI (Beta)
Loading...

Description

Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as 'free weights' or 'hand weights'. This title offers readers a revolutionary new way to get the most out of any exercise plan using the ...

Read more

Community Reviews Summary of 1 review

Average rating

3.0

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.