The Endurance Handbook by Tawnee Prazak, Philip Maffetone, Philip Maffetone
The Endurance Handbook

Tawnee Prazak, Philip Maffetone, Philip Maffetone

missing page info Add in missing page information first pub 2015 (editions)

informative slow-paced
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Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? Endurance teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. ...

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