The Happiness Trap: Stop Struggling, Start Living by Dr Russ Harris

The Happiness Trap: Stop Struggling, Start Living

Dr Russ Harris

320 pages missing pub info (editions)

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Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)  There is a growing number of people who feel something is missing ...

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