Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere: 30 Mindful Moments for Kids to Feel Calm and Focused Anyt by Kira Willey

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere: 30 Mindful Moments for Kids to Feel Calm and Focused Anyt

Kira Willey with Charon Charon (Narrator), Anni Betts (Illustrator)

missing duration info Add in missing duration information first pub 2017 (editions)

nonfiction childrens informative lighthearted slow-paced
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Description

This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anyti...

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