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272 pages • first pub 2017 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga preactitioners have known for a l...
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272 pages • first pub 2017 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga preactitioners have known for a l...