Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience by Joseph V. Ciarrochi, Louise L. Hayes

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

Joseph V. Ciarrochi, Louise L. Hayes with Katharine Hall (Illustrator)

168 pages • missing pub info (editions)

nonfiction health psychology science young adult
Powered by AI (Beta)
Loading...

Description

The ultimate teen guide to handling all the pressures and challenges of life--your own way Being a teen in today's world is tough. Between school pressure, family, friends, and extracurricular activities--sometimes it can feel like you're being pu...

Read more

Community Reviews

Loading...

Content Warnings

Loading...