Paşi mici, schimbări mari: Cum să ajungem mai uşor la obiectivele greu de atins by Caroline L. Arnold

Paşi mici, schimbări mari: Cum să ajungem mai uşor la obiectivele greu de atins

Caroline L. Arnold

missing page info Add in missing page information • first pub 2014 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Arguing that determination and willpower alone are insufficient to overcoming deeply ingrained habits, a guide to focusing one's self-control on precise behavioral targets to enable meaningful change draws on the author's own successes and failure...

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