Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond by Francoise Barbira Freedman

Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond

Francoise Barbira Freedman

96 pages missing pub info (editions)

nonfiction health sports medium-paced
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Description

This guide to yoga exercises in water is for pregnant women and new mothers. Classic yoga exercises are adapted for practise in water and there are are also those specially designed to help women who wish a water birth.

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