The Thompson Method of Bodywork: Structural Alignment, Core Strength, and Emotional Release by Cathy Thompson, Tara Thompson Lewis

The Thompson Method of Bodywork: Structural Alignment, Core Strength, and Emotional Release

Cathy Thompson, Tara Thompson Lewis

336 pages • first pub 2018 (view editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions - Includes 90 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and ov...

Read more

Community Reviews

Loading...

Content Warnings

Loading...