Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence by Beata Lewis MD, Kathleen Fentress Tripp PMHNP-BC

Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence

Beata Lewis MD, Kathleen Fentress Tripp PMHNP-BC

148 pages • missing pub info (editions)

informative medium-paced
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Find focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, w...

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