How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs by Mira Mehta, Mira Mehta
How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs
—
Mira Mehta, Mira Mehta
Add cover

How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs

Mira Mehta, Mira Mehta

96 pages • first pub 1955 (view editions)

nonfiction health reference informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

With over 425,000 copies sold, How to Use Yoga demystifies that art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. The first part, Towards Physical Well-Being, presents a selection of...

Read more

Community Reviews

Loading...

Content Warnings

Loading...