Every Day Is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance by Peter Williams, Mark Verstegen, Mark Verstegen
Every Day Is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance
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Peter Williams, Mark Verstegen, Mark Verstegen
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Every Day Is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance

Peter Williams, Mark Verstegen, Mark Verstegen

306 pages • first pub 2014 (editions)

nonfiction sports informative medium-paced
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Noted sports performance expert and bestselling author of Core Performance , Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of EXOS, Mark Verstegen has trained the wo...

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