Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life by Brendan Brazier

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

Brendan Brazier

320 pages first pub 2008 (editions)

nonfiction food and drink health informative slow-paced
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One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary e...

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