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571 pages • first pub 2000 (editions)
ISBN/UID: 9780091939526
Format: Paperback
Language: English
Publisher: Vermillion
Publication date: Not specified
Description
Based on over 15 years of research and with personal stories, amazing before and after photographs, recipes and sidebars, 'The 4-Hour Body' will give unbelievable results and change the way you look forever.
Community Reviews Summary of 1,392 reviews
Moods
challenging 25%
inspiring 20%
reflective 15%
adventurous 10%
hopeful 10%
lighthearted 10%
Pace
medium 40%
fast 15%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
571 pages • first pub 2000 (editions)
ISBN/UID: 9780091939526
Format: Paperback
Language: English
Publisher: Vermillion
Publication date: Not specified
Description
Based on over 15 years of research and with personal stories, amazing before and after photographs, recipes and sidebars, 'The 4-Hour Body' will give unbelievable results and change the way you look forever.
Community Reviews Summary of 1,392 reviews
Moods
challenging 25%
inspiring 20%
reflective 15%
adventurous 10%
hopeful 10%
lighthearted 10%
Pace
medium 40%
fast 15%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.