What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry, Oprah Winfrey

272 pages first pub 2021 (editions)

nonfiction health psychology self help challenging informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.Thr...

Read more

Community Reviews Summary of 6,084 reviews

Moods

informative 92%
reflective 70%
emotional 55%
inspiring 46%
hopeful 39%
challenging 38%
sad 17%
dark 7%
tense 3%

Pace

medium 66%
slow 20%
fast 12%

Average rating

4.4

See all reviews...

Content Warnings

Submitted by users as part of their reviews

Expand filter menu View summary

See all...